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The Pinch

The Pinch

Regular price $35.00 USD
Regular price Sale price $35.00 USD
Sale Sold out
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cord color


  • 5 main pinch grip variations & a multitude of others
  • Rated climbing cord

The Pinch Block

The old model was featured in Geek Climber's 30 Day Challenge Video. We took renowned Coach Eric Horst's input and designed this block to be versatile, ergonomic and target your thumb and forearm effectively - isolating the tip of your thumb in a wide orientation creates wicked strong pinch strength in a climbing specific way. It might just blow your mind how weak your thumb is! 

Hard maple offers durability and low friction, which means you'll need to squeeze hard even with small weights - convenient! We've incorporated this pinch block into our training here at Frictitious and have been surprised at our progress. You will too.




Defect Pinch blocks available at a steep discount. Defect pinches may have cracks, knots, rough edges and other defects. They are very functional, but will range from 100% functional (small cracks in them) to 75% functional with knots and rough edges that may create imperfect grips. 


Hard Wood Maple


5" X 2.5" X 3.5"

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