The Pinch
The Pinch
The Pinch
The Pinch
The Pinch
The Pinch
The Pinch
The Pinch

The Pinch

$35.00

Style:

The Pinch Block is designed to target and strengthen your thumb and forearm with 5 main pinch grip variations and multiple additional options. Crafted from durable hard maple, it offers low friction for an intense, effective workout—forcing you to squeeze hard even with small weights. Developed with input from renowned Coach Eric Horst, this block is versatile, ergonomic, and ideal for climbing-specific pinch strength. It’s a must-have for climbers looking to build serious thumb strength and improve their performance on the wall.

 

Available at a steep discount, defect pinch blocks may have cracks, knots, rough edges, or other imperfections. While fully functional, their usability ranges from 100% functional (with minor cracks) to 90% functional, featuring knots and rough edges that may result in imperfect grips.

Why we designed the Pinch Block:

We designed the Pinch Block to help climbers build strong, thumb-specific pinch strength. With input from Coach Eric Horst, it’s a durable, ergonomic tool that isolates the thumb and forearm for climbing-specific gains—even with lighter weights.

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776

Verified 5-star reviews

"I love my Megalith and Hangboard Doorway Mount. Super solid!"

natalie, 07/21/24

The Pinch Block is crafted from durable hard maple, offering a balance of strength and low friction for an effective training experience.

The Pinch Block measures 5" x 2.5" x 3.5", making it compact and easy to incorporate into your training setup.

The Pinch Block is designed to target your thumb and forearm with multiple grip variations, making it perfect for pinch strength training. Use it with small weights to challenge your thumb, or incorporate it into your climbing warm-up routine for specific strength building.