The Pinch Block is crafted from durable hard maple, offering a balance of strength and low friction for an effective training experience.
The Pinch Block measures 5" x 2.5" x 3.5", making it compact and easy to incorporate into your training setup.
The Pinch Block is designed to target your thumb and forearm with multiple grip variations, making it perfect for pinch strength training. Use it with small weights to challenge your thumb, or incorporate it into your climbing warm-up routine for specific strength building.