The Monolith is the go-to hangboard for building raw finger strength over many training cycles. Featuring a full-width pull-up bar-style jug and shoulder-width spaced edges.

The center hold is specially designed for one arm training. If you can't hang from it your first try, you can still train on it with assistance from a pulley, band, or cord. 

Features:

• Full-width pull-up bar style jug
• 8mm
• 10mm
• 15mm
• 20mm
• 25mm
• 30mm
• 23mm center, positive hold

Mounting screws included: QTY 6 screws proper length for mounting to a 3/4" thick plywood board such as the doorway mount, or accessory mounting plates. 

Dimensions- 23.5” wide, 6.5” tall, and 2.25” thick

Material: Durable poplar wood

The cosmetic defect version is fully functional but imperfect and may have repaired cracks, dents, rough areas, etc.