Foot Plate top down view
Foot Plate
Foot Plate
Foot Plate
Foot Plate
Foot Plate
Foot Plate
Foot plate plus Tindeq graphic
Foot Plate top down view
Foot Plate
Foot Plate
Foot Plate
Foot Plate
Foot Plate
Foot Plate
Foot plate plus Tindeq graphic

Foot Plate

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Transform your home into a powerful isometric training station.

The Foot Plate is an effective way to strength train anywhere without weights, dumbbells, or bands.
Equipped with a built-in eye bolt and an adjustable height strap, the Foot Plate was designed to make training easy, effective, and ergonomic.
Bundle with a Tindeq progressor for a comprehensive, measurable training set up. This tool comes with a free app for testing max strength, endurance, and power, to take the guessing out of your training and progression.

We ship at 9am MT every business day, order before 9am MT and your order will ship same day.

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Product highlights:

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Cost and space effective training solution

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Full-body isometric training

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Compatible with any training tool

23” x 10” x .75” 

Materials: premium birch

Steel components

Made in Fort Collins, Colorado

Foot plate, steel eyelet screw, adjustable strap, 4 foam pads, carabiner

Free training resources for your Foot Plate on the Progression Lab.

Go to the lab

Cost and space effective training solution

Replace the need for any weights or strength training equipment with the Foot Plate. By attaching your training tools to the Foot Plate, you create a powerful, isometric training surface that helps you train anything.

Full-body isometric training

Use the Foot Plate for finger strengthening, as well as other exercises. This is a home training tool to increase finger strength that can replace a hangboard, without compromising load.

Swivels and Adjusts

Use the Foot Plate for finger strengthening, as well as other exercises. This is a home training tool to increase finger strength that can replace a hangboard, without compromising load.

Compatible with any training tool

Attach any portable training tool to the eyelet in the Foot Plate to begin training. This tool works perfectly with the Port-A-Board, Unlevel Edge, Talon Grip Trainer, and similar tools.