Foot Plate top down view
Foot Plate
Foot Plate
Foot Plate
Foot Plate
Foot Plate
Foot Plate
Foot plate plus Tindeq graphic
Foot Plate top down view
Foot Plate
Foot Plate
Foot Plate
Foot Plate
Foot Plate
Foot Plate
Foot plate plus Tindeq graphic

Foot Plate

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We ship at 9am MT every business day, order before 9am MT and your order will ship same day.

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Transform your home into a powerful isometric training station.

The Foot Plate is an effective way to strength train anywhere without weights, dumbbells, or bands.
Equipped with a built-in eye bolt and an adjustable height strap, the Foot Plate was designed to make training easy, effective, and ergonomic.
Bundle with a Tindeq progressor for a comprehensive, measurable training set up. This tool comes with a free app for testing max strength, endurance, and power, to take the guessing out of your training and progression.

Product highlights:

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Cost and space effective training solution

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Full-body isometric training

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Compatible with any training tool

  • 23” x 10” x .75” 
  • Materials: premium birch
  • Steel components

Foot plate, steel eyelet screw, adjustable strap, 4 foam pads, carabiner

Free training resources for your Foot Plate on the Progression Lab.

Go to the lab

Doorway Mount Compatible

Expandable Home Training Set Up

Mount any hangboard

Easy set up and storage